top of page
effective Fitness.jpg

Effective Fitness Room

Weight Training Fitness Room: Salsa Latina Christchurch NZ
​
​• Gain strength & reduce fat
• Increase joint stability & Gain bone density
• Sleep & feel Better
• Keep healthy & live longer
• Manage & reduce risk of injury

​

• Weight Training Fitness Equipment

• No Memberships Required
• 24/7 access via booking only
• It's Private - Hire a Fitness Room
• Ideal for 1-2 persons
• Affordable - Pay only when you use it

 

Equipment Includes:

- x6 Step up Benches
- Squat Rack
- X1 Olympic Bar - 20kg
- Olympic Bar Bells - 2.5kg, 5kg, 10kg, 20kg
- Olympic Bumper Plates  - 5kg, 20kg
- Pull Up Bars (multi Angles)
- Dip Bars
- Press-up Handles
- Pull down Machine
- Seated Row Machine
- Multi Angle Bench
- Boxing / Kick Bag & Gloves / Pads
- Yoga Matts

 

​Note: We are currently building up more weights & equipment.

 

Pricing & Signup:

- $15  Per hour - Fitness Rate (2 people max)
+ One off Signup Fee ($20)

+ Induction PT  One off Fee ($45) - 30mins (if required)
to Book, enquire below and you can purchase a session on our shop "private lesson" here >

​

Safety is important to us, this is why you will need an initial induction fitness 'appointment' with PT Reuben (qualified personal trainer) or other qualified PT "personal trainer", we can help source other trainers if required.  ...Enquire here >

​

image1.jpeg
bottom of page