Brazilian Samba Dance Classes Christchurch
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Samba No Pe
Samba no pé ("samba in the foot") is an Afro Brazilian solo dance that is one the most traditional Brazilian Popular Dance. It is danced by people of all ages and gender. The basic movement involves the whole body, but the focus of the movement is in the intrinsically footwork. The dance simply follows the beat of the music and can go from average pace to very fast. There are also regional forms of the dance in Brazil where the essential steps are the same, but because of a change in the accent of the music people will dance similar movements to the slightly changed accents.
Ladies Samba Class Info
Level: Beginners & Open Level
Learn to dance Samba with Kamilla from Professional Brazilian dancer.
These classes are for ladies and designed for all levels including beginners.
Samba is a fun dance that ends up being ‘disguised exercise’. Its a great way of reducing stress, improves disposition and promotes socialization among students.
Contributing to weight loss Samba dancing helps to correct bad posture and also helps your mid section by working the transverse and lateral muscles of the abdomen, but we must not forget about the ‘greatest benefit of classes’ the improvement in self-esteem.
“Classes specially designed for women to feel good about themselves and wonderful when they go out dancing”