The benefits of dancing, dancing helps fitness, relieves stress, increase energy while being a great way to socialise & makes you feel good

Relieving the Impact of SAD 'Seasonal Affective Disorder' in Winter with Latin dancing like Salsa, Bachata & Kizomba. Introduction:...

Have you ever wondered why we dance? Or where the urge comes from? And what happens to us when we dance? These answers have a deeper...