If you’ve ever felt like you’re doing the same dance moves again and again, you’re not wrong—and you’re definitely not wasting your time. In fact, repetition is one of the most powerful tools we have to become better dancers. Let’s break it down.

You’ve probably heard of the Seven Deadly Sins — those juicy, dramatic no-no’s from old-school religious doctrine. But did you know social dancing has its own set of dance floor disasters that deserve just as much side-eye? Whether you’re spinning on the salsa floor or body-rolling through bachata, these sins can sabotage your vibe, reputation, and even your love for dance. Some are more about how you treat others, while others are internal tripwires waiting to blow up you

In salsa and bachata communities, dancers often hear mixed messages about what it means to be a “strong” lead. Some view it as a...

Your First Salsa or Bachata Social: What to Expect and How to Prepare Getting ready for your first salsa or bachata social can be both exciting and a little nerve-wracking. Whether you’ve taken a few classes or you’re showing up because a friend convinced you to go, socials are a great way to improve your dancing and meet people in the community.

Salsa isn’t just a dance—it’s a conversation, a connection, a celebration. It pulses with rhythm, radiates energy, and carries a rich history that spans continents. But at its core, salsa is about freedom.

Though their structures and purposes differ, the Spanish and Cuban boleros are connected by a thread of cultural exchange. During the colonial period, Spain exported its music, instruments, and dance styles to its colonies in Latin America. The Spanish bolero, along with other Iberian forms, provided early templates for musical expression in places like Cuba. Spanish bolero's emphasis on romance, narrative, and guitar accompaniment resonated with local Cuban musicians, who be

Salsa Latinas New Studio from April 2025 at the Courtyard 461a Colombo Street Christchurch New Zealand

If you've ever considered competing on an international level, or simply wish to explore more about the competitive salsa world, here is...

Discover the unexpected benefits of Salsa & Bachata. Ignite love, confidence, and creativity with Salsa & Bachata. Join us in Christchurch!

Discover the untold benefits of learning in a dance school. Enhance your Salsa & Bachata skills with expert guidance and a supportive ..

Discover how salsa & bachata evolved through the decades. Explore salsa & bachata's rich history and cultural significance over time.

Discover the magnetic allure of salsa and bachata dancing. Uncover the rhythm, community, and emotional expression that make these dances so

Salsa Latina was the standout among the participants at the New Zealand Latin dance competition in Auckland on November 9th, clinching 21...

Which Latin Dance style is Best for Beginners? Salsa and Bachata are two of the most popular Latin dances, known for their vibrant...

When it comes to learning Salsa and Bachata, many dancers start with group classes. Group lessons are a great way to meet other dancers,...

Dance has always been a form of expression, a way for cultures to communicate, celebrate, and heal. Among the many styles that have...

During the weekend at the Queenstown Salsa Festival , our instructors were truly motivated by the teachings of international instructors,...

Salsa Latina dominated the 'South Island Latin Championships' Adult entries in the 2024 competition on 14th September, securing 30...

Tips for Salsa & Bachata dancers competing in Competitions What is your motivation for competing? Here are some possible reasons....

Zumba and Salsa have become highly popular dance styles in the realms of fitness and dance. They both provide an enjoyable and dynamic...