Salsa isn’t just a dance—it’s a conversation, a connection, a celebration. It pulses with rhythm, radiates energy, and carries a rich history that spans continents. But at its core, salsa is about freedom.

Discover the magnetic allure of salsa and bachata dancing. Uncover the rhythm, community, and emotional expression that make these dances so

"New research has found that structured dance is equal or more beneficial than other types of physical exercise for improving a range of...