ReubenJul 20, 20221 min readNew Warmups for Latin Dance ClassesUpdated: Jul 28, 2022All Latin classes are now starting with a 5min warmup section which helps us start on time. These warmups consist of body movement exercises that help you dance better at the same time warming up essential muscles ready to dance. Not to be mixed up with the shines/footwork section which has no change. Be ready to start on time and check-in 10-15mins early.
All Latin classes are now starting with a 5min warmup section which helps us start on time. These warmups consist of body movement exercises that help you dance better at the same time warming up essential muscles ready to dance. Not to be mixed up with the shines/footwork section which has no change. Be ready to start on time and check-in 10-15mins early.
