Zumba Latina Classes Christchurch
Dance your way to a FITTER you with exciting and unique LATIN MOVES and rhythms.... ZUMBA, the fitness dance class that is taking the world by storm! Join in anytime! From the dance-phobic to the dance expert, Zumba is for you!
- Open Level: for all levels
- Free 1st class & Everybody Welcome!
- Class Duration: all classes are 55mins- 1 hour
- Drop-in Classes, join in any time, any class
- For Men & Women (no partner required)
Zumba Latina Class Times:
- Saturdays 10:00am .....Studio#1
Dance Classes that are running are all listed on the timetable, its updated daily. So to be sure its on this week or next please confirm times by keeping an eye on the timetable, this is also emailed weekly so we recommend joining the Newsletter incase of any changes, cancelations
.... see the class timetable here >
How are 'Zumba Latina' classes different?
Salsa Latina is the 1st Studio in New Zealand to run Zumba, and these are also the longest running Zumba classes in NZ orginally starting off with Marcela & Maria. Zumba isn't 'just' about fitness, its also about flavour! We believe good Zumba instructors should also be able to dance the above 'Latin dances'. Although you don't need to be a dance expert to get fitness benefits of Zumba, but by having that extra flavour, you get a 'real' taste of what Zumba should be like, (compared to a regular fitness instructor). We encourage you to come and experience Zumba: Latina style – heaps of fun and something a bit different! Plus get your 1st Zumba Class FREE!
What is Zumba Fitness?
Zumba is a worldwide exercise hit that invites everyone to "ditch the routine and join the party" with music-inspired, spontaneous and utterly contagious fun. By combining sexy Latin dance with dynamic yet accessible exercise moves and rhythmic cardio-momentum, Zumba has already helped to melt the pounds and inches off over 3 million Zumba-addicts in over 35 counties. However, you don't have to love exercise to love Zumba! Zumba combines the most fun easy dance styles, including; Cumbia, Salsa, Merengue, Flamenco, Reggaeton, Samba, Axé, Belly Dancing, Rock and Roll and more - yet the moves are so easy to do! From the dance-phobic to the dance expert, Zumba is for you! The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba® Fanatics achieve long-term benefits while experiencing an absolute blast in one exciting class of calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life! The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavour and international zest into the mix and you've got a Zumba® class!
The benefits of Zumba Dance & Fitness:
• Great dynamic core workout
• High caloric expenditure
• Easy, non-intimidating learning environment
• Weight loss
• Positive self-image
• A sculpted body
• Exercise in disguise
• Lots of fun in a party like atmosphere
• Learn about Latin Dances
• What should I wear and bring?
Wear comfortable gym clothes, eg. tank top and shorts or pants and wear sneakers/tennis or jazz shoes with cushioning. Be aware that the newer the shoes are the harder they might be on your feet. Bring a bottle of water and a sweat towel.
• Can I bring a friend?
Yes, you can bring as many as you like, you and your friends can either pay casual $15 and then get the second class free (we will give you a voucher) or buy a concession card to share!
• Can I come take a look?
Of course, just come to any class we teach, you're welcome to sit down during class (not all venues have chairs) to take a look (but we know you won't be able to stop yourself moving!).
• Is Zumba for everybody?
Yes, it is! Zumba is easy to follow and fun! For your first couple of classes we recommend you take it nice and easy, the more regularly you attend classes the sooner you will gain fitness and move faster and more freely.
• What are the Benefits of Zumba?
Great dynamic core workout, high caloric expenditure, easy non-intimidating learning environment, weight loss, positive self-image, sculpted body and many more! Zumba is great for the mind, body and soul!
Contact & Instructor:
Phone Courtney: 021 032 0925
Courtney, A talented dancer & our third instructor, started doing Zumba as a participant taking lots of classes and becoming a real Zumba fan. She has been instructing for a few years now, and is a hugely energetic, fun and happy instructor!
• FREE 1st Class
• Casual rate $15. (pay as you go)
• Zumba Latina Concession cards:
- x5 classes for $40
- x10 classes for $70
N.B. Concession cards bought are only valid for classes on this page
The very first Zumba class in New Zealand! Hosted by Salsa Latina. Salsa Night at the Loaded Hog, 13/11/2008 with Zumba latin dancing Demo with Maria & Marcela.
History of Zumba in NZ
Salsa Latina Dance Studios was the first in New Zealand to host Zumba classes in the heart of Christchurch and has had Zumba running all this time with Marcela and previously also with the legendary "Maria" who now trains trainers in Australasia.
This class is an Drop-in class from an independent teacher at Salsa Latina, so full enrolment isn't required, but do 'Join Now' by subscribing below so you can stay informed. Subscribe below in case there are any changes, cancellations etc. This is he main way we communicate updates. Also learn about any new classes & deals coming too. You are welcome to simply turn up and join in this class or watch, if you want to be sure its running check the timetable.